Transforming Pain : Healing the Body & Mind



Meditation and Teachings


September 2 , 10:00am- 12:15pm

with Buddhist nun Kelsang Kalden








We all want pain to stop whether physical or mental pain. The experience of pain can be either intensified or reduced depending upon our insight into the origin and nature, and whether or not we can make it spiritually meaningful. Buddhist teachings explain how to grow spiritually from the experience of pain and Buddha taught effective methods to reduce our mental and physical suffering.

This workshop will present some of these profound methods including a guided meditation for healing the body and mind.

Everyone is welcome! You don’t have to be a Buddhist to attend.


Kelsang Kalden is an American Buddhist nun and the Resident Teacher of Keajra Kadampa Buddhist Center. She has been studying and practicing Kadampa Buddhism under the guidance and direction of renowned teacher Geshe Kelsang Gyatso Rinpoche, the founder of the New Kadampa Tradition, for many years. She is known for her loving kindness, sincere dedication to serving others, and for her boundless energy and good humor.  Kelsang Kalden


Keajra Kadampa Buddhist Center
156 Newtown Road, Suite A2 ( located within the Newtown Professional Building Complex)
Virginia  Beach, Va 23462
(757) 504-4425



$25/$20, $5.00 discount applies to early registration (prior to 8/31/17)/Seniors 62+/Full-time Students/Unemployed.

Cash, check or credit card are accepted at the Center.

Thank You !

Keajra Kadampa Buddhist Center is a Center for Modern Buddhism and Meditation and a member of the New Kadampa Tradition -International Kadampa Buddhist Union , a not- for profit organization 100% operated by volunteer