Make Sundays Meaningful:
Advice for Daily Life
“Joy is called a power because it substances our effort in practicing Dharma.”
Venerable Geshe Kelsang Gyatso Rinpoche
New Year, New Mind, New You
Happiness and suffering are feelings – parts of our mind – and so their main causes are not to be found outside the mind. If we really want to be truly happy and free from suffering we must improve our understanding of the mind and in this way take take control of our mind so we can eliminate our suffering and develop lasting happiness.
Why Do I Feel This Way
Empowered To Choose
The Power Of Our Intention
Being In the Moment
Focusing the Mind
Everyone is welcome to attend one class or the entire series. You don’t have to be a Buddhist or have any experience to attend.
Each week includes a guided relaxation meditation, a brief talk and if time allows, a concluding meditation.
When is the class?
Sundays from 11:00am to 12:15pm.
Teacher : Annie Templin
Annie is a student teacher training in the Center’s Foundation Program, a systematic study program. Under the guidance and instruction of our Resident Teacher Gen Kelsang Chogden, and by incorporating Kadampa Buddhism into her daily life, she is able to present Buddha’s teachings in ways that are clear and relevant to modern day life.
Where is the class?
Keajra Kadampa Buddhist Center of Hampton Roads is a center of Modern Buddhism and Meditation. We are a non-profit organization and a member of the New Kadampa Tradition, an International Kadampa Buddhist Union.
Classes are $10 per person. ($5 for seniors 62+/full-time students/unemployed.) Classes are Free for Members.
Monthly memberships are available for $30 and include all weekly Drop-in classes on Sunday and Thursday.
Please inquire at the desk when you register.
Cash, check or credit card is accepted at class, or bring your printed PayPal receipt: