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Make Sundays Meaningful: 

Advice for Daily Life

Enjoy these relaxing morning classes which include a short talk and two guided meditations on how to apply Buddhist teachings in our modern lives along with some wishful positive thoughts for world peace. Take away a different perspective to help navigate through your week!

Each class has a teaching, brief prayers and two guided meditation.

When is the class?

Sundays from 10:30am to 12pm. Runs concurrently with Meditation for Kids!

Teacher:Kelsang Kalden

Kelsang Kalden is an American Buddhist nun and the Resident Teacher of Keajra Kadampa Buddhist Center. She has been studying and practicing Kadampa Buddhism under the guidance and direction of renowned teacher Geshe Kelsang Gyatso Rinpoche, the founder of the New Kadampa Tradition, for many years. She is known for her loving kindness, sincere dedication to serving others, and for her boundless energy and good humor.

Where is the class?

Keajra Kadampa Buddhist Center
156 Newtown Road
Suite A2
Virginia Beach, VA 23462

By Donation 

Suggested $5-$10 donation.