Make Sundays Meaningful:
Advice for Daily Life
“Joy is called a power because it substances our effort in practicing Dharma.”
Venerable Geshe Kelsang Gyatso Rinpoche
Kindness Equals Happiness
Everybody needs to be good-natured with a good heart, because in this way we can solve our own problems as well as those of others, and we can make our human life meaningful. Every living being has the same basic wish—to be happy and avoid suffering. In these classes we will learn how to fulfill this wish.
Weekly Topics: Victory Over Negative Self Image – August 12th and August 19th. Kindness Equals Happiness begins on August 26th.
August 12 The Protection of Clear Decision
August 19 Creating Beneficial Habits
August 26 The Secret of Happiness
September 2 Warm Heart and Feeling of Closeness
September 9 How to Stay Happy in Daily Life
September 16 Remaining Happy in Hard Times
Everyone is welcome to attend one class or the entire series. You don’t have to be a Buddhist or have any experience to attend.
Each week includes a guided relaxation meditation, a brief talk and a concluding meditation.
When is the class?
Sundays from 11:00am to 12:15pm.
Teacher : Annie Templin
Annie is a student teacher training in the Center’s Foundation Program, a systematic study program. Under the guidance and instruction of our Resident Teacher Gen Kelsang Chogden, and by incorporating Kadampa Buddhism into her daily life, she is able to present Buddha’s teachings in ways that are clear and relevant to modern day life.
Where is the class?
Keajra Kadampa Buddhist Center of Hampton Roads is a center of Modern Buddhism and Meditation. We are a non-profit organization and a member of the New Kadampa Tradition, an International Kadampa Buddhist Union.
Classes are $10 per person. ($5 for seniors 62+/full-time students/unemployed.) Classes are Free for Members.
Monthly memberships are available for $30 and include all weekly Drop-in classes on Sunday and Thursday.
Please inquire at the desk when you register.
Cash, check or credit card is accepted at class, or bring your printed PayPal receipt: