Make Sundays Meaningful:

Advice for Daily Life



 Note: There will *not* be class on Sun. October 8th due to the International Fall Festival in Berlin.

“Joy is called a power because it substances our effort in practicing Dharma.”

Venerable Geshe Kelsang Gyatso Rinpoche


Enjoy these relaxing morning classes which include a short talk and two guided meditations on how to apply Buddhist teachings in our modern lives along with some wishful positive thoughts for world peace. Take away a different perspective to help navigate through your week!

Each class has a teaching, brief prayers and two guided meditation.

When is the class?

Sundays from 11:00am to 12:30pm. 

Teacher:Kelsang Kalden

Kelsang Kalden is an American Buddhist nun and the Resident Teacher of Keajra Kadampa Buddhist Center. She has been studying and practicing Kadampa Buddhism under the guidance and direction of renowned teacher Geshe Kelsang Gyatso Rinpoche, the founder of the New Kadampa Tradition, for many years. She is known for her loving kindness, sincere dedication to serving others, and for her boundless energy and good humor.

Where is the class?

Keajra Kadampa Buddhist Center
156 Newtown Road
Suite A2
Virginia Beach, VA 23462


$10 ( $5 for seniors/full-time students/unemployed ) FREE for Members