Make Sundays Meaningful:
Advice for Daily Life
“Joy is called a power because it substances our effort in practicing Dharma.”
Venerable Geshe Kelsang Gyatso Rinpoche
Victory Over Negative Self Image
So often we are our own worst critic, and this also causes us to judge others in a harsh way. When we focus on finding faults in ourself and others we are creating and fostering unpleasant feelings in our mind, and thus we feel annoyed, depressed, anxious and irritated with the world, and create a self image of being a failure. Buddha explains how we can stop these bad habits, and substitute ways of thinking that encourage ourself and see the good in our self and others. This results in our becoming more competent and brings harmony into our relationships.
Weekly Topics: Victory Over Negative Self Image
July 01 Gaining Freedom Thru Wisdom
July 08 I Am Not My Faults
July 15 Whose Fault Is It?
July 22 Taking Off The Mask
July 29 Overcoming Bad Habits
August 05 The Protection Of Clear Decision
August 12 Creating Beneficial Habits
Everyone is welcome to attend one class or the entire series. You don’t have to be a Buddhist or have any experience to attend.
Each week includes a guided relaxation meditation, a brief talk and a concluding meditation.
When is the class?
Sundays from 11:00am to 12:15pm.
Teacher : Annie Templin
Annie is a student teacher training in the Center’s Foundation Program, a systematic study program. Under the guidance and instruction of our Resident Teacher Gen Kelsang Chogden, and by incorporating Kadampa Buddhism into her daily life, she is able to present Buddha’s teachings in ways that are clear and relevant to modern day life.
Where is the class?
Keajra Kadampa Buddhist Center of Hampton Roads is a center of Modern Buddhism and Meditation. We are a non-profit organization and a member of the New Kadampa Tradition, an International Kadampa Buddhist Union.
Classes are $10 per person. ($5 for seniors 62+/full-time students/unemployed.) Classes are Free for Members.
Monthly memberships are available for $30 and include all weekly Drop-in classes on Sunday and Thursday.
Please inquire at the desk when you register.
Cash, check or credit card is accepted at class, or bring your printed PayPal receipt: