Make Sundays Meaningful:

Advice for Daily Life



“Joy is called a power because it substances our effort in practicing Dharma.”

Venerable Geshe Kelsang Gyatso Rinpoche


Enjoy these relaxing morning classes which include a short talk and two guided meditations on how to apply Buddhist teachings in our modern lives along with some wishful positive thoughts for world peace. Take away a different perspective to help navigate through your week!

Each class has a teaching, brief prayers and two guided meditation.

When is the class?

Sundays from 11:00am to 12:30pm. 

Teacher:  Annie Templin


Where is the class?

Keajra Kadampa Buddhist Center
156 Newtown Road
Suite A2
Virginia Beach, VA 23462


$10 ( $5 for seniors/full-time students/unemployed ) FREE for Members