Make Sundays Meaningful:

Advice for Daily Life

11:00am-12:15pm

 

“Joy is called a power because it substances our effort in practicing Dharma.”

Venerable Geshe Kelsang Gyatso Rinpoche

                                                                                              Inspiring Solutions for Challenging Times

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the mind. If we were to respond to difficult situations with a positive or peaceful mind, they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind.

Topics:

Accepting Uncertainty

Overcoming Anxiety

Coping with Loss

Maintaining Clear Goals

 

Everyone is welcome to attend one class or the entire series. You don’t have to be a Buddhist or have any experience to attend.

Each week includes a guided relaxation meditation, a brief talk and if time allows,  a concluding meditation.

When is the class?

Sundays from 11:00am to 12:15pm. 

Teacher : Annie Templin     

Annie is a student teacher training in the Center’s Foundation Program, a systematic study program. Under the guidance and instruction of our Resident Teacher Gen Kelsang Chogden, and by incorporating Kadampa Buddhism into her daily life, she is able to present Buddha’s teachings in ways that are clear and relevant to modern day life.

Where is the class?

Keajra Kadampa Buddhist Center
156 Newtown Road
Suite A2
Virginia Beach, VA 23462

Keajra Kadampa Buddhist Center of Hampton Roads is a center of Modern Buddhism and Meditation. We are a non-profit organization and a member of the New Kadampa Tradition, an International Kadampa Buddhist Union.

Cost  

Classes are $10 per person. ($5 for seniors 62+/full-time students/unemployed.) Classes are Free for Members.

Monthly memberships are available for $30 and include all weekly Drop-in classes on Sunday and Thursday.

Please inquire at the desk when you register.

Cash, check or credit card is accepted at class, or bring your printed PayPal receipt:

 


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