Make Sundays Meaningful:
Advice for Daily Life
“Joy is called a power because it substances our effort in practicing Dharma.”
Venerable Geshe Kelsang Gyatso Rinpoche
Due to uncertain and potentially unsafe road conditions in some areas of Hampton Roads , Sunday Morning Jan 7 class will be cancelled. Please be safe and warm and happy!
Increasing Our Good Qualities
This series is to help students to maintain a loving, compassionate mind towards everyone from family to strangers regardless of the increased stress of the holiday let down season in January.
This ongoing series will be based on the teachings from Venerable Geshe Kelsang Gyatso Rinpoche’s text: HOW TO UNDERSTAND THE MIND
Weekly Topics: Increasing Our Good Qualities
Jan 7 Balancing Our Mind
Jan 14 How to Feel Close to Others
Jan 21 Love withour Strings
Jan 28 The Treasure of Compassion
Feb 4 Our Daily Practice
Everyone is welcome to one class or the entire series. You don’t have to be a Buddhist or have any experience to attend.
Each class begins with a guided relaxation meditation , brief chanted prayer in English, a talk and brief guided meditation.
When is the class?
Sundays from 11:00am to 12:15pm.
Teacher : Annie Templin
Annie is a student teacher training in the Center’s Foundation Program, a systematic study program. Under the guidance and instruction of our Resident Teacher Gen Kelsang Chogden, and by incorporating Kadampa Buddhism into her daily lives, she is able to present Buddha’s teachings in ways that is clear and relevant to modern day life.
Where is the class?
Keajra Kadampa Buddhist Center of Hampton Roads is a center of Modern Buddhism and Meditation. We are a non-profit organization and a member of the New Kadampa Tradition, an International Kadampa Buddhist Union.
Classes are $10 per person. ($5 for seniors 62+/full-time students/unemployed.) Classes are Free for Members.
Monthly memberships are available for $30 and include all weekly Drop-in classes on Sunday and Thursday.
Please inquire at the desk when you register.
Cash, check or credit card is accepted at class, or bring your printed PayPal receipt: