4 Day Weekend Retreat at the Beach

Understanding the Ultimate Nature of Reality:

The Solution to All Our Problems

Fri. Jan 12 – Mon. Jan. 15

Hosted by Kadampa Meditation Center Maryland

What are you doing this long MLK Jr. holiday weekend that will support you thorughout the coming year ? January is a wonderful time to go inside , really inside , the mind.  This special opportunity to meditate on the Ultimate Nature of the Reality is not to be missed.

What is it about ?

This retreat over MLK Jr. holiday weekend will help us to deeply relax and recharge our spiritual batteries. The talks and guided meditations will focus on increasing our understanding and experience of emptiness, the way things really are.

We naturally believe that the things we normally see exist the way that we they appear to us. Unfortunately, this belief is false and is the source of all our suffering and problems. Learning to gain a heartfelt understanding of how things actually exist is not easy, but as we make effort to deepen our correct understanding, we begin to free ourself from our mental suffering. A direct realization of emptiness, or ultimate truth, opens the door to permanent liberation from all suffering and the perfection of our human qualities: the blissful state of enlightenment.

This retreat is suitable for everyone from beginners to those who have realizations. For beginners, you will learn something that will change your life, and for those with more experience, you will have the opportunity to deepen your understanding through meditation.

We will remain silent in the mornings and then, while remembering illusion-like appearance, get to know others at lunch and later in the day as we take walks on the beach and enjoy the ocean air.

Who is the Teacher ?

Gen Kelsang Chogden is an American Buddhist nun and the Resident Teacher of Kadampa Meditation Center Maryland. Gen Chogden has been practicing Kadampa Buddhism for over 18 years under Venerable Geshe Kelsang Gyatso, who gave her the title “Gen” indicating that she is a senior ordained teacher of the Kadampa Tradition.

Gen Chogden’s compassionate activities of teaching, guiding, and inspiring those around her are the result of her deep faith, clear wisdom, and heartfelt concern for others that brings true sincerity and humility to her life as a spiritual teacher.

Her teachings are always practical and easy to apply to everyday life. Through her gentle and joyful approach and her peaceful example, she has helped many people find true happiness in their hearts.


To Register, please click here.  When registering, please be sure to select an accommodation option from the list.

Online registration (with 50% deposit) required by Jan 5th at latest.  Sign up now, as this is a popular retreat and space is limited!*  Please see refund policy on registration page.


Fri. evening January 12 – Mon. morning January 15
Snow date: Fri. Jan 19 – Mon. January 22

Intro Friday at 7:30pm

Sat. 9am, 11am, 4pm, 7:30pm

Sun. 9am, 11pm, 4pm, 7:30pm

Mon. 8:30am, 10:15am

What will it COST?

$150 for registration without onsite accommodation (includes lunches and dinners)

$175 for indoor camping

$200 for twin bed or pullout sofa bed in living room

$250 for shared room (2-3 people in a room)

$375 (for 1 person) or $490 (for 2 people) for queen bedroom

(1 person books, and 1 or 2 people can share room)

*Note:  If you have limited mobility, please email us (director@meditationmd.org) and we will try our best to give you accommodations on the first floor. Please register for one of the following room types to make 1st floor accommodation possible: queen bedroom, twin bed in living room, queen pullout sofa bed in living room

What is the LOCATION?

At a large beach house in a quiet neighborhood in Rehoboth, Delaware.  It’s just a 3-block walk to the beach!  Free parking and free WiFi.